Plant-based nutrition
3 sustainable sources of B12
It's the trickiest vitamin for plant-eaters
August 26, 2023
Plant-based nutrition
Protein
What’s the deal with ‘complete protein’?
How to mix up a balanced amino acid cocktail
August 5, 2023
Plant-based nutrition
How to silence the ‘musical fruit’
If you're adjusting to a bean-ier existence, there are some tricks for managing the, uh, effects.
July 22, 2023
Salads
Cucumber soba noodle salad with seaweed pesto
The secret to this packable salad? An umami superstar you didn’t know you already love
July 20, 2023
Plant-based nutrition
How to get enough iron without meat
Popeye may have been lying about that whole spinach thing.
July 8, 2023