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A snack to crush your cravings

When it comes to feeling full, reach for the butter (beans)

By

Gabriella Vigoreaux

bean skillet
If a hunk of cheese and scoop of hummus were to duke it out in the Hunger Games, which would keep us fuller longer? Dairy’s got a big ol’ ration of the full-feeling macronutrients protein and fat, but……
Gabriella Vigoreaux
Gabriella Vigoreaux is a recipe developer and test-kitchen veteran whose work has appeared in Good Housekeeping, Epicurious, Saveur, and Cherry Bombe. She’s co-owner of Bandidas Bake Shop in Lakeland, Florida.
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