Plant-based nutrition
4 common soy myths, debunked
We dug into the research and chatted with a dietitian to separate soy fact from fiction
May 17, 2025
Protein
Breakfast
Gingerbread protein granola
The secret ingredient to this protein-packed mixture is one of our favorite pantry superstars
December 5, 2024
Sauces & dressings
Smoky maple super seed mix
This protein-rich mix is an ideal topper for toast, salads, and so much more
September 5, 2024
Snacks & appetizers
Sesame-scallion socca
This savory pancake is packed with protein, and comes with a delicious dipping sauce
May 16, 2024
Entrees
Wild mushroom and buckwheat risotto
Move over quinoa: It’s time to consider this unsung source of plant protein
January 11, 2024
Protein
What’s the deal with ‘complete protein’?
How to mix up a balanced amino acid cocktail
August 5, 2023