What’s the deal with ‘complete protein’?
How to mix up a balanced amino acid cocktail
Do labels like ‘cage-free’ mean eggs are more sustainable?
When it comes to different types of eggs, it’s about conditions more than carbon
How to silence the ‘musical fruit’
If you’re adjusting to a bean-ier existence, there are some tricks for managing the, uh, effects.
Is there such thing as sustainable cheese?
The real cheddar on the footprint of our dairy habit.
How to get enough iron without meat
Popeye may have been lying about that whole spinach thing.