Plant-based nutrition
4 common soy myths, debunked
We dug into the research and chatted with a dietitian to separate soy fact from fiction
May 17, 2025
We dug into the research and chatted with a dietitian to separate soy fact from fiction
The secret ingredient to this protein-packed mixture is one of our favorite pantry superstars
Stick this shopping list to your fridge
This protein-rich mix is an ideal topper for toast, salads, and so much more
This savory pancake is packed with protein, and comes with a delicious dipping sauce
Like any fast food, even plant-based patties are best in moderation
Move over quinoa: It’s time to consider this unsung source of plant protein
From dried 'shrooms to briny olives, this is how (and why) to wield the fifth taste in your cooking